Can this help with anxiety?
Anxiety is so very common in today's busy world. There are several types of anxiety and can affect people differently. It can seem as if your smoke alarm is permanently in the on position.
Sometimes identifying and adjusting the underlying cause may give relief and therapy can help with that. I have a variety of therapy methods to use and teach easy techniques so you can support yourself.
Where the cause is more difficult to identify, Brain Working Recursive Therapy (BWRT) is great at helping rewire the brain for relief. If the cause is something a client would prefer not to disclose, BWRT or Kinetic Shift (KS) can still be extremely effective.
I have a huge range of possible interventions to choose from to help support you to better health.