cathie155Apr 172 minPTSD - Freedom from traumaPTSD, or Post Traumatic Stress Disorder, is most often associated with Military or Service Personnel who have seen combat. However, it is...
cathie155Apr 29, 20222 minThe CampfireRecently I joined a workshop with a group of women, all of us agreeing to spend 21 days journal writing and pondering the answers to...
cathie155Jan 17, 20224 minThe Power of Your MindAs we all emerge from the Christmas and New Year break, I wonder how many New Year’s Resolutions have been made, and possibly discarded...
cathie155Aug 8, 20211 minTropical MomentsA recent Guardian article was headed "Menopause at the centre of increasing number of UK employment tribunals"* Little wonder, when we...
cathie155Jul 25, 20212 minLadies, is it time to get your Sparkle back?Between looking after others, dashing around balancing work and other tasks and dealing with the way our bodies seem to change almost...
cathie155Feb 16, 20211 min3 Good Reasons for Having a MentorWhat is a mentor? It is someone whose characteristics include being a good listener and sounding board. knowledgeable, non judgmental,...
cathie155May 20, 20203 minYour Good HealthMost of us would not have imagined 2020 to take us on this weird journey would we? No doubt many of us have been very frightened and...